![]() ![]() You’ll be an uncoordinated sloth compared to Shaun so this will only serve to remind you of your frail, aging, and ever growing incompetence. ![]() This is a short intro with Shaun showing you the basics of ladder drills, but it really doesn’t matter. Seeing as I’m going to be Shaun T’s punching bag fot the next 30 days, perhaps it’s a good idea to take an orientation. No agility ladder is included as they assume you already got one from Asylum Volume 1. What’s in the box:įor $59 you get 6 DVD’s, a program + food guide, a workout calendar, and an opportunity to win a really nice shirt. ![]() If Asylum vol1 was for Insanity grads, this too is for vol. As such, if you’re a regular bloke thinking today is a good day to start getting fit, this program is not for you in any way whatsoever unless today is also a good day to die. Only instead of trying to merely maim you, volume 2 is straight up aiming to send your sorry sweat-ridden hide to the morgue. The man is merciless, and his 30-day fitness program Asylum Volume 2 is every bit the deadly sequel to the original that one would expect.įor the uninitiated, Asylum Volume 2 by Beachbody follows in the footsteps of its extreme cardio/sports training predecessor. But I must admit, anything from Shaun T is starting to instil in me a sense of overwhelming fear. For years I have dove into workout reviews with the kind of fearlessness reserved for superheroes. ![]()
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